Is an Indoor Sauna Right for a Home?

Saunas provide a perfect way to relax and unwind the mind and the body.

Saunas provide a perfect way to relax and unwind the mind and the body. People have long appreciated saunas for their health benefits. However, saunas are no longer a luxurious feature limited to fitness centers and hotels. Several homeowners are now adding in-home saunas to enjoy this luxury right from the comfort of their homes. From a basement and garage to the bathroom and attic, one can add an indoor sauna anywhere in the house. All that is necessary is sufficient space and a flat surface. 

Traditional saunas, steam rooms, and infrared saunas are the most popular residential sauna options. However, if one loves saunas but is still determining if an indoor sauna will be the perfect addition to one's home, consider the following pros and cons for easier decision-making.

Pros of an indoor home sauna

Personal enjoyment

An in-home sauna is ideal for creating a luxurious spa-like retreat in the home. Unwind after a long, stressful day at work without stepping out of the house. Spending some time in the sauna will help one feel relaxed and rejuvenated. Also, use the space to spend quality time with friends and family, enjoying a sauna session together. 

Enjoy the health benefits

The health benefits of saunas are widely known and accepted. An indoor sauna can aid in maintaining a healthy lifestyle. Using a sauna cleanses the body of toxins, eases pain, improves cardiovascular health, aids in weight loss, improves sleep, increases circulation, relaxes sore muscles, and enhances skin health. However, pregnant women and those having heart diseases should not use the sauna without consulting a doctor. 

Easy customization

Indoor home saunas come in different shapes and sizes and can be built using varied materials. In addition, homeowners can opt for custom saunas that can be built to their specifications to fit their unique space and style. 

Adds to the home value 

An indoor sauna is a luxurious feature, and if planned, designed, and installed correctly can increase the home value. In addition, if a homeowner decides to put the home on the market for sale, a sauna will appeal to potential homebuyers. 

Cons of an indoor home sauna

Expensive

The biggest drawback of an indoor sauna, regardless of the type, is that it is costly to install. The cost may depend on the sauna's shape, size, material, and location. Also, it is expensive to repair a sauna. 

It takes up valuable home space

Adding a sauna indoors later can take away the home's usable space. It may not be ideal for homes with limited space or where homeowners want to keep the extra space.

Need regular maintenance

Indoor saunas require maintenance. Besides high installation costs, the cost of operating and maintaining a sauna is also high. In addition, lack of cleaning and upkeep can result in mold and mildew formation, which can impact one's health and damage the sauna. 

Make the right decision for the household's needs

The decision to add a sauna to the home primarily depends if one has the space or how often one plans to use it. Investing in a sauna is worthwhile if one wishes to use it regularly. Please consult a professional to get the perfect custom sauna for the home and enjoy its benefits.


Sauna One is a nationwide barrel sauna sales company with years of experience. All of our relaxing saunas promote a multitude of health benefits and are low maintenance. Regardless of the size or construction materials, we provide trusted workmanship and customer satisfaction. While a barrel sauna can be installed by a homeowner, we also offer installation and repair throughout the greater Phoenix area. Call us at (602) 691 - 5553

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Outdoor vs. Indoor Sauna: Which is Better for a Home?